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brunettebarbie-liftsheavy:

imgonnamakeachange:

Told you guys I would get up a clean-eating challenge for you! Here it is! #TEAMNOCHEATS until Halloween! I’m starting today, which you are welcome to do with me, but the challenge will officially start on October 1st! You can read the details in the picture - but just remember that this is meant to be a fun challenge, not something overly restrictive or unhealthy. Cheat meals are 100% ok and a part of a healthy lifestyle (moderation!) however sometimes it helps to try to eat as clean as possible for as long as possible to really see results, break a plateau, etc. Your reward at the end of the challenge on October 31st is EATING EVERYTHING YOU WANT ON HALLOWEEN! Go nuts! Eat whatever you want! I will be! Enjoy yourselves with this challenge - I want to see your progress, your posts, your pictures - so remember to use the hashtag on tumblr and Instagram :) Reblog this so I can know you are participating and spread the word!

for those of you wondering what the heck is going on xD

This is exciting 👿

poeticjusticeftdrake:

humans-of-pdx:

"I had a bacterial infection when I was two that turned into gangrene. People don’t believe all the things I can do. Like write. I have some of the best handwriting in my class." She put her arms together to show me how she would hold a pencil or pen. "Are you in school?" "Well I just finished medical school to become a medical assistant." Just then she got a phone call, swiped open the touch screen and effortlessly held the phone up to her ear. I waited patiently as she tried to work out some logistics with a family member. "That was my grandma. She’s on her way to pick me up and take me to my dance studio." "You dance?" "Yeah, you should come to my performance." I told her I would absolutely love to.

Black excellence
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Camera
Nikon D600
ISO
320
Aperture
f/4
Exposure
1/1000th
Focal Length
53mm

poeticjusticeftdrake:

humans-of-pdx:

"I had a bacterial infection when I was two that turned into gangrene. People don’t believe all the things I can do. Like write. I have some of the best handwriting in my class." She put her arms together to show me how she would hold a pencil or pen. 

"Are you in school?" 

"Well I just finished medical school to become a medical assistant." Just then she got a phone call, swiped open the touch screen and effortlessly held the phone up to her ear. I waited patiently as she tried to work out some logistics with a family member. "That was my grandma. She’s on her way to pick me up and take me to my dance studio." 

"You dance?" 

"Yeah, you should come to my performance." 

I told her I would absolutely love to.

Black excellence

regular-snowflake:

Oppression is cooking being “women’s work,” while the overwhelming majority of top restaurant chefs are male.

Oppression is fashion being a “silly girl thing,” while the top earning designers and CEOs in fashion are male.

Oppression is reducing women to consumers profiting a male system, even in fields that we supposedly dominate.

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